Acro Yoga

Acro Yoga: Bow Pose

April 11, 2016 | | 4 Comments

I hope you have read my previous post on Acro Yoga, this pose is a slight variation from the previously shared Front Bird pose, If not then click here. Acro Yoga is a holistic combination … Read More

Yoga – Urdhva Dhanurasana / The Upward Bow Pose

January 22, 2016 | | 24 Comments

I’m back with another Yoga post for our Yoga Series – Advanced Level. This one is called the Urdhva Dhanurasna or Upward Bow Pose or Chakrasana as per the Ashtanga Yoga Practice. The pose imitates the upward … Read More

Acro Yoga – Front Bird Pose

October 23, 2015 | | 49 Comments

Acro Yoga is a holistic combination of Acrobatics and Yoga, usually done by two or more people; it requires quite a lot of strength and balance than for normal Yoga practice. Acro Yoga improves physical … Read More